5 Ways to Promote Positive Mental Health in Our Kids

As the focus on physical health has turned to prevention and making good choices, so too should our view of mental health, especially when it comes to our children.   With the rise of teen mental health problems, we must acknowledge that children and young people are feeling more stress than ever.  Tending to our [...]

By | June 26th, 2018|Parenting, Uncategorized|Comments Off on 5 Ways to Promote Positive Mental Health in Our Kids

Boundaries-Creating a Peaceful Home Environment-a Parent’s Guide

Parents often struggle in managing their childrens’ behaviors.  Frustration and a lack of time also add to a growing inability to create a calm home environment.  One of the essential tools in creating a home where children can grow and parents can feel good about themselves, is to implement boundaries or a set of [...]

By | February 17th, 2017|Parenting|Comments Off on Boundaries-Creating a Peaceful Home Environment-a Parent’s Guide